Private Classes

By working one-on-one, together we can craft a movement practice tailored to meet your unique strengths, weaknesses, imbalances, life circumstances and desired outcomes. This level of refinement is an invaluable investment to enrich and fine-tune one’s existing practice or to provide the perfect foundation for someone new to the world of yoga.

Private classes are available as one-off sessions or can be scheduled on a regular basis to meet ongoing and changing, physical, emotional and mental needs.

During these sessions additional modalities may be incorporated if appropriate and/or possible. These modalities include shiatsu, Japanese therapy yoga, meditation, kinesiology and appropriate lifestyle suggestions.

Please feel free to get in touch if you’d like to discuss further.
leorakrow@gmail.com

Group Classes & Corporate Classes

Tailoring classes to serve the specific needs of a group will serve an individual as much as harmonise the collective. Structured programs can be developed to gradually refine skills over a course of classes or work toward a specified and intended outcome. In corporate contexts, tailored programs can and will optimise performance far beyond the mat.

Please get in touch for more information.
leorakrow@gmail.com